Mix-&-Match Training Modules to Create Your Own

Custom 300 hour Yoga Alliance Certified Training

Combine Three or four OF THE FOLLOWING training Modules:

if needed, You may also include a 50hr training offered by another reputable teacher.

 
 
 

A Well-Rounded Program With Your Many Interests

because you want your classes to be as multi-faceted as you are.

Your 200-HR training gave you the foundations to become a Yoga Teacher, but now you want to deepen your knowledge in new areas, enhance your skills and continue your inner transformation.

With such a vast well of yoga and meditation philosophies and techniques, we’ve designed an advanced program for you dive into several key areas. Giving you the ability to specialize in dynamic and masterful classes of many kinds.

We offer all of our modules every year. To complete your 300hr certification, you’ll simply take three of our four module offerings. If you still require 50hrs, we will honor you taking a 50hr training with a reputable teacher. If you’re unsure or would like suggestions please talk to us.

Each of our 300-HR training modules are extremely comprehensive, and designed to provide you with the confidence to immediately begin teaching professionally. We dedicate ample time to helping you develop your voice and presence by teaching in front of others. Confidence is built through repetition. Our graduates have extremely high rates of success in their careers. Many have even opened their own studios!

Currently, all of our trainings are held in Bali, Indonesia. Either at the world-famous Yoga Barn in the cultural capital, Ubud - or at Radiantly Alive in Canggu, near the beach. The best part about coming to a training in Bali, is you’ll develop deep personal connections with people from all around the world.

We’ll also offer you plenty of hands-on assistance in your travel preparation, providing you a list of agencies to help you with any visa requirements, should you need it. We’ll also provide a list of recommended accommodations for all different budget ranges. Our goal is to make your travel as stress-free and easy as possible.

 

Sophisticated Sequencing: 30hr + 20hr

with byron de’marse, Paul Teodo & Michael Henri at the space studio in ULUWATU

april 12-14th, 2024 — REGISTRATION OPEN

  • 3-day training module held in Uluwatu at The Space Bingin, Bali

  • Learn a system for cueing poses that make students feel strong 

  • Pair postures together that feel great in your students’ bodies

  • Memorize a customizable class template that’s strong yet safe

  • Discover how to teach a safe, smart, and creative yoga class

  • Deepen your understanding of anatomical alignment

  • Optional: 20hr Online Independent Study for the full 50hours towards your 300hr certificate (additional fee of $175)

  • A part In-Person (40hrs) and part Online (10hrs) training.

    Take your teaching and practice to the next level as we navigate through all elements of teaching in the real world with this 50 hour sequencing immersion with mentorship.  

    This specialized teacher training will make you immediately more confident, prepared and feeling ready to lead in-person and online yoga classes. You will be given a system for cueing poses, using a combination of simple movements and actions that will allow your students to feel strong and stable in their poses.

    You’ll learn to intelligently pair postures together so that your students always feel great in their bodies and empowered at the end of your classes. You will also be given a system for cueing poses, from

    Finally, you’ll learn a customizable class template by heart, that allows you unlimited creativity for sequencing strong yet safe classes that will build your student base.

    If you’re a yoga teacher looking to master your craft, or an experienced student who’s simply curious if you have what it takes to start teaching yoga, then this is the training you’ve been looking for.

    Combined with the anatomy and physiology knowledge delivered by yoga teacher and in-house anatomy expert and licensed physiotherapist Michael Henri, you’ll have the tools you need to deliver consistently incredible classes that will leave your students coming back for more.

    This 50 hour training will count towards earning a Yoga Alliance advanced 300hr certification with our accredited yoga school, or can be transferable towards another accredited school’s advanced certification course!

    Fine-tune your voice, presence, and the art of verbal queuing while discovering how to show up with more authenticity and bring your personality into every class you teach.

    Early bird: $400 USD (Register up to 30 days prior and save $50)

    Standard Price: $450 USD

    NOTE: Optional 20hr online independent study will be offered during the training with how to register.

    The additional cost is $175 which includes 20hrs towards your 300hr certification + 12 months access to Going Pro Yoga Online Platform.

    ———-

Meditation Teacher Training:150HR

With Paul Teodo, Leah Santa Cruz + Guest Teachers

may 9-26th — REGISTRATION OPEN

  • 19 day training module held at The Yoga Barn - in Ubud, Bali.

  • Master the 10 primary skills of meditation

  • Transform your practice and learn what it takes to be a teacher

  • Learn ancient and modern techniques for:

    • Emotional and nervous system regulation

    • Lowering anxiety and releasing stress

    • Improving focus and mood

    • Restoring sleep and rest

    • Finding a spiritual connection, clarity and joy for life

  • Gain the confidence and ability to guide others in meditation

  • This 150-hr Meditation Teacher Training Module is for truth seekers and yoga teachers whose purpose in life is to uplift others and be the light in the world.

    You love meditation, want to deepen your practice and share it with others - but don’t know what to do next or are simply doubting your ability to guide meditation well or make a living at it. You may even worry your students will expect a certain kind of meditation teacher that you’re not… someone enlightened, detached and holy.

    This module will teach you the core meditation skills, and skills of a great teacher. Building deep awareness within yourself, and understanding how to articulate your learnings. 

    GAIN A MEDITATION PRACTICE THAT CHANGES YOUR LIFE


    This training gives you the transformative space to deepen your current practice, and release years of tension and trauma. This inner healing helps you live from a place of authenticity, confidence, trust and power. These new skills will last you a lifetime - even as your practice evolves. The best benefit is seeing your life improved and inspiring others to do the same.

    BECOME PREPARED TO TEACH MEDITATION TO STUDENTS


    You’re passionate about meditation and want a meaningful career that brings this joy to others and lets you live your life on your terms. This training module will give you the building blocks to confidently do it.

    LEARN TO TEACH SEVERAL CORE TECHNIQUES

    Because research shows us - what works for one person may not work for another. People come to meditation for different reasons and ambitions. So we dive straight into the heart of what's concerning your students, and what can actually help them. It’s not a one-size-fits-all.

    You’ll learn ancient yogic and tantric styles of meditation - with a strong emphasis on modern, instinctive techniques backed by scientific research.

    Meditations engineered for men and women stressed in today’s western societies.

    —————

    Book with another TT: $2295

    Standard Price: $2,495 USD

    For even more details, visit the Modern Instincts MTT page here.

Empowerment Flow100HR

Yoga for self-discovery led by byron de marse and guest teachers at yoga barn

May 30th to June 9th, 2024 — registration open

OCT 28th - NOV 7th, 2024

  • 11 day training module held at The Yoga Barn in Ubud, Bali.

  • Learn to structure a class using tools for self-discovery and inner reflection.

  • Unlock key tools to facilitate an accelerated and transformational experience for your students.

  • Explore the power of language, music, and storytelling in class.

  • Cultivate skills for holding space and allowing others to feel safe and supported.

  • Dive into the ancient philosophies that have inspired the empowerment yoga movement.

  • Engage the full capacity of your mind, body and spirit simultaneously

  • Connect to a deeper embodiment of peace, joy, and bliss in your own life in order to help others to find the same.

  • Connect to your core essence in this deeply transformative training for growth-minded yoga teachers and facilitators ready for greater fulfillment beyond the asana.

    In this unique 100 Hour Empowerment intensive, you are invited to step into greater alignment in your physical, mental, and emotional body.

    This training introduces a expedition to self=discovery where we dialogue and journal with ourselves on the mat, bringing greater awareness to what’s authentically true for us.

    The key to Empowerment Flow is honesty. Permission to be as honest with yourself as possible. This training will ask you to dive into your true nature by bringing awareness to all that is real in the present moment, creating space to release and receive all that you are meant to.

    Not only will you walk away from this training feeling a deeper sense of empowerment and trust in your own life, but you’ll also have the tools to be able to empower your students in a way that is deeply profound.

    We delve into the art of using language, music, and external enhancements to create profound experiences for your students. You’ll learn the framework for Byron’s empowerment yoga class specifically, but also how to apply to skills in any style of yoga.

    This advanced training is designed for yoga teachers looking to make a greater impact in their community, differentiate and individualize their style, and take a deep journey within. 

    —————

    May 30th - June 9th, 2024

Expressions of Power: 50HR

HANDS-ON ADJUSTMENTS AND ACCELERATED SKILLS
with byron de’marse & Michael henrI

APRIL 1-5TH 2024 — SOLD OUT!

October 21-25TH 2024 - REGISTRATION OPEN

  • 5-day training module held at Yoga Barn - in Ubud, Bali

  • Learn safe and effective hands-on adjustments

  • Master anatomical alignment

  • Unlock your expressions of voice, rhythm and timing

  • Share yoga with a precision cueing system

  • Become a trauma informed yoga teacher

  • Practice supportive language skills

  • Authentic relating through connection, community and play

  • The expressions of power 50hr teacher training module is about learning to harness the skills to improve your teaching through the power of touch, communication and presence.

    We’ll help you master skills to enhance your ability to teach yoga, plus the self-confidence and ability to deliver an experience that is repeatable. This transformational experience will teach you new ways of being and discover tools to fast-track your personal growth.

    here are five core learning modules, plus a comprehensive manual of poses and interactive activities to help you develop the skills to become a great yoga teacher and build a sustainable business of it.

    Touch: Building hands-on-adjustments skills

    Potential: Exploring your limits and beyond

    Receptivity: Cultivating connection through listening

    Expression - Discovering voice, rhythm and timing

    Flow - Becoming fully immersed and focused.

    ———-

    Reserve your spot: $375 USD

    Early bird: $798 USD

    Regular: $998 USD

    To book this module, submit your payment here. .

 

Yin-Yang Yoga 100HR

FASCIA FOCUSED TRAINING led by Paul Teodo, MICHAEL HENRI and guest teachers

NOVEMBER 11-22, 2024 — REGISTRATION OPEN

  • 12 day training module held at The Yoga Barn - in Ubud, Bali.

  • The art of yin yoga poses and sequencing

  • The art of myofascial release with ball and foam therapy

  • The art of myofascial elasticity with pulsing movements

  • Cultivate the yin/feminine and yang/masculine energies within

  • Learn to structure and sequence a yin yoga class

  • Release years of tension and stress held in your body

  • Practice finding your powerful and authentic voice

  • Deepen your physical practice, release years of stored-up tension, find your vulnerability, enhance your understanding of yogic sciences, and explore the divine masculine and feminine energies within you.

    Join us for a specialized 100 Hour yin-yang yoga teacher training at the world famous Yoga Barn. During this 11 day intensive we’ll dive deep into the practice of yin yoga, myofascial release and myofascial elasticity. This training will count as 100 hours towards the Yoga Alliance advanced 300 hour certification.

    A Yin-Yang is a symbol for balance between two opposite energies. Sun/Moon, Masculine/Feminine, Fire/Water, Strength/Surrender. Every human has both yin and yang energies within them that can be harnessed for good and radiated towards others.

    The key to unlocking these energies can be found in the exploration of fascia. Fascia is the network that brings all of the body together. It’s the gateway to the energetic body.

    We’ll explore the foundational poses of yin yoga, as popularized by Paul Grilley and Sara Powers. We’ll also combine these teachings with elements of the 5 major fascial lines as discovered by Tom Myers in his groundbreaking book “Anatomy Trains”.

    You’ll learn to structure and sequence a yin yoga class using the major fascial lines. And discover basic techniques for myofascial release with ball therapy and foam rolling.

    As a student, you can expect to release years of tension and stress (who doesn’t need that after 2020?), and have a structure to teach it to others.

    The Yang portion of the training focuses on myofascial elasticity movements. This is a very exciting and new technique being developed within the movement community that adds a vital “missing link” to traditional vinyasa practices.

    Elastic movements are basically “pulses” designed to specifically target different parts of the body. This creates a tremendous amount of heat and strength in the body, while doing very simple movements. It opens up the body and creates more mobility and youthful “bounce” to a practice. Think yoga meets martial arts and barre method. Incorporating elastic movement to a yoga practice is a game changer, whether your practice is beginners or advanced.

    The training will also include exercises to help us cultivate the divine masculine and feminine energies within each of us. You’ll practice speaking with vulnerability and assertiveness to find your authentic voice. This practice helps enhance relationships, leadership qualities and confidence.

    Upon completion of the 100 hours, you can expect to have a deeper understanding of yin yoga, myofascial release, and elastic mobility exercises. You can also expect significant shifts in your asana and meditation practice, your public speaking, and your understanding of the myofascial lines and how they relate to the energetic body.

    —————

    Early bird: $1,695 USD (Register by Nov 1st and save $300)

    Standard Price: $1,995 USD

    To book this training, submit a $1000 deposit below on this page.

Have questions or want to chat?

Paul, Byron or Leah will personally get on the phone with you to answer any questions or concerns you might have. we understand saying yes to a training is a big decision and we want you to feel confident in our ability to give you a life transforming experience - for your career, personal self-esteem and growth.

Meet The Teachers

 

Byron de Marsé (E-RYT) 500

Born and raised on an Oklahoma cattle ranch, Byron was destined to believe that simplicity is the key component of happiness.

The four major points he stresses are proper alignment, mindfulness of physical limits, deepness of breath, and calmness of mind.

Yoga has dramatically improved Byron’s physical wellness and has helped him develop strong mental and emotional stability. Anyone practicing with him will experience an increase mental and physical awareness and well-being.

Practitioners will also slow the process of aging by increasing their cardiovascular health, decreasing toxicity and stagnation in the body and improving the functions of the 5 major systems of the body.

Paul Teodo (E-RYT 500)

Paul Teodo is a yoga and meditation teacher and musician from the USA. Paul received his YTT certification through YogaWorks, studying under David Kim and Jesse Schein.

Upon graduation, Paul was immediately offered a slot at Bryan Kest’s world famous studio in Santa Monica. Paul spent 5 years there, and at other studios in LA building a reputation as one of the best young teachers in Los Angeles. He continued to study with senior teachers Sara Ivanhoe, Travis Eliot, Bryan Kest, Steve Ross, and meditation under Dr. Lorin Roche.

Paul has taught approximately 5000 yoga classes. He was named the #1 Yoga Teacher in Los Angeles in 2016 by the Culture Trip. In 2017 he moved to Indonesia with his partner and got hired at the world famous Yoga Barn in Ubud.

He currently leads workshops, classes and retreats all over the world, teaches a full schedule in Bali, and has released 2 albums of instrumental meditation music.

Leah Santa Cruz (E-RYT 500)

Leah’s a Meditation Teacher and Women’s Circle Leader who empowers people with tools to release stress and have more loving, fulfilling relationships with themselves and others. With a degree in psychology and studying neuroscience, followed by a decade-long, fast-paced career for Microsoft and startups - she used meditation, yoga and mindfulness to overcome burn-out and create balance in her life.

Since then, Leah’s been mentored by world-class master teachers: Lorin Roche, Ph.D, Mark Whitwell, Steve Ross and more. She’s held intimacy workshops around the world and is the coach on the meditation app “Balance”, which won “Google’s Best App of 2021” and has allowed her to help over 3,000,000 people around the world discover a new freedom through meditation.

She’s also the co-host of the podcast show, “Well Balanced” featured under Apple’s ‘Mental Health’ podcast category.

 

Michael Henri (RYT 500, MPTHY, BHK)

Michael is a highly experienced Manual Physiotherapist and yoga teacher from Canada who has worked in public and private practices, hospitals, and orthopedic clinics in several countries all over the world.

His teaching style is simple, useful, and to the point. He filters through the unnecessary by teaching you only what you need to know. 

He will enhance your experience by further developing your sense of body awareness, and will allow you to explore your limitations while at the same time respecting them.

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Reserve your spot for any training

-Pay the remainder 30 days prior to start

$1000 US

For one module of the 300-hour teacher training program

Includes meals and excursions

Upon completing 300hrs you will receive your YA certificte

Accomodations/flights NOT included

** Please indicate the training module you are reserving.

 
 
Pay Deposit
 

*The $1000 deposit is non-refundable but fully transferrable between our trainings. If you have paid in full and cancel within 14 days of the training start date, we will refund the balance minus the $1000 deposit.

 THE 300 HOUR TRAINING MODULES