The expressions of power 50hr teacher training module is about learning to harness the skills to improve your teaching through the power of touch, communication and presence.

We’ll help you master skills to enhance your ability to teach yoga, plus the self-confidence and ability to deliver an experience that is repeatable. This transformational experience will teach you new ways of being and discover tools to fast-track your personal growth.

here are five core learning modules, plus a comprehensive manual of poses and interactive activities to help you develop the skills to become a great yoga teacher and build a sustainable business of it.

Touch: Building hands-on-adjustments skills

Potential: Exploring your limits and beyond

Receptivity: Cultivating connection through listening

Expression - Discovering voice, rhythm and timing

Flow - Becoming fully immersed and focused.

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Reserve your spot: $375 USD

Early bird: $798 USD

Regular: $998 USD

To book this module, submit your payment here. .

Connect to your core essence in this deeply transformative training for growth-minded yoga teachers and facilitators ready for greater fulfillment beyond the asana.

In this unique 100 Hour Empowerment intensive, you are invited to step into greater alignment in your physical, mental, and emotional body.

This training introduces a expedition to self-discovery where we dialogue and journal with ourselves on the mat, bringing greater awareness to what’s authentically true for us.

The key to Empowerment Yoga is honesty. Permission to be as honest with yourself as possible. This training will ask you to dive into your true nature by bringing awareness to all that is real in the present moment, creating space to release and receive all that you are meant to.

Not only will you walk away from this training feeling a deeper sense of empowerment and trust in your own life, but you’ll also have the tools to be able to empower your students in a way that is deeply profound.

We delve into the art of using language, music, and external enhancements to create profound experiences for your students. You’ll learn the framework for Byron’s empowerment yoga class specifically, but also how to apply to skills in any style of yoga.

This advanced training is designed for yoga teachers looking to make a greater impact in their community, differentiate and individualize their style, and take a deep journey within. 

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Oct 28th - Nov 7th
Early Bird Pricing $1,650 (ends Sept 1st, 2024) Regular Price $1,850

Deepen your physical practice, release years of stored-up tension, find your vulnerability, enhance your understanding of yogic sciences, and explore the divine masculine and feminine energies within you.

Join us for a specialized 100 Hour yin-yang yoga teacher training at the world famous Yoga Barn. During this 11 day intensive we’ll dive deep into the practice of yin yoga, myofascial release and myofascial elasticity. This training will count as 100 hours towards the Yoga Alliance advanced 300 hour certification.

A Yin-Yang is a symbol for balance between two opposite energies. Sun/Moon, Masculine/Feminine, Fire/Water, Strength/Surrender. Every human has both yin and yang energies within them that can be harnessed for good and radiated towards others.

The key to unlocking these energies can be found in the exploration of fascia. Fascia is the network that brings all of the body together. It’s the gateway to the energetic body.

We’ll explore the foundational poses of yin yoga, as popularized by Paul Grilley and Sara Powers. We’ll also combine these teachings with elements of the 5 major fascial lines as discovered by Tom Myers in his groundbreaking book “Anatomy Trains”.

You’ll learn to structure and sequence a yin yoga class using the major fascial lines. And discover basic techniques for myofascial release with ball therapy and foam rolling.

As a student, you can expect to release years of tension and stress (who doesn’t need that after 2020?), and have a structure to teach it to others.

The Yang portion of the training focuses on myofascial elasticity movements. This is a very exciting and new technique being developed within the movement community that adds a vital “missing link” to traditional vinyasa practices.

Elastic movements are basically “pulses” designed to specifically target different parts of the body. This creates a tremendous amount of heat and strength in the body, while doing very simple movements. It opens up the body and creates more mobility and youthful “bounce” to a practice. Think yoga meets martial arts and barre method. Incorporating elastic movement to a yoga practice is a game changer, whether your practice is beginners or advanced.

The training will also include exercises to help us cultivate the divine masculine and feminine energies within each of us. You’ll practice speaking with vulnerability and assertiveness to find your authentic voice. This practice helps enhance relationships, leadership qualities and confidence.

Upon completion of the 100 hours, you can expect to have a deeper understanding of yin yoga, myofascial release, and elastic mobility exercises. You can also expect significant shifts in your asana and meditation practice, your public speaking, and your understanding of the myofascial lines and how they relate to the energetic body.

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Early bird: $1,750 USD (Register by Nov 1st and save $245)

Standard Price: $1,995 USD

This training is SOLD OUT !!

A part In-Person (40hrs) and part Online (10hrs) training.

Take your teaching and practice to the next level as we navigate through all elements of teaching in the real world with this 50 hour sequencing immersion with mentorship.  

This specialized teacher training will make you immediately more confident, prepared and feeling ready to lead in-person and online yoga classes. You will be given a system for cueing poses, using a combination of simple movements and actions that will allow your students to feel strong and stable in their poses.

You’ll learn to intelligently pair postures together so that your students always feel great in their bodies and empowered at the end of your classes. You will also be given a system for cueing poses, from

Finally, you’ll learn a customizable class template by heart, that allows you unlimited creativity for sequencing strong yet safe classes that will build your student base.

If you’re a yoga teacher looking to master your craft, or an experienced student who’s simply curious if you have what it takes to start teaching yoga, then this is the training you’ve been looking for.

Combined with the anatomy and physiology knowledge delivered by yoga teacher and in-house anatomy expert and licensed physiotherapist Michael Henri, you’ll have the tools you need to deliver consistently incredible classes that will leave your students coming back for more.

This 50 hour training will count towards earning a Yoga Alliance advanced 300hr certification with our accredited yoga school, or can be transferable towards another accredited school’s advanced certification course!

Fine-tune your voice, presence, and the art of verbal queuing while discovering how to show up with more authenticity and bring your personality into every class you teach.

Early bird: $400 USD (Register up to 30 days prior and save $50)

Standard Price: $450 USD

NOTE: Optional 20hr online independent study will be offered during the training with how to register.

The additional cost is $175 which includes 20hrs towards your 300hr certification + 12 months access to Going Pro Yoga Online Platform.

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This 150-hr Meditation Teacher Training Module is for truth seekers and yoga teachers whose purpose in life is to uplift others and be the light in the world.

You love meditation, want to deepen your practice and share it with others - but don’t know what to do next or are simply doubting your ability to guide meditation well or make a living at it. You may even worry your students will expect a certain kind of meditation teacher that you’re not… someone enlightened, detached and holy.

This module will teach you the core meditation skills, and skills of a great teacher. Building deep awareness within yourself, and understanding how to articulate your learnings. 

GAIN A MEDITATION PRACTICE THAT CHANGES YOUR LIFE


This training gives you the transformative space to deepen your current practice, and release years of tension and trauma. This inner healing helps you live from a place of authenticity, confidence, trust and power. These new skills will last you a lifetime - even as your practice evolves. The best benefit is seeing your life improved and inspiring others to do the same.

BECOME PREPARED TO TEACH MEDITATION TO STUDENTS


You’re passionate about meditation and want a meaningful career that brings this joy to others and lets you live your life on your terms. This training module will give you the building blocks to confidently do it.

LEARN TO TEACH SEVERAL CORE TECHNIQUES

Because research shows us - what works for one person may not work for another. People come to meditation for different reasons and ambitions. So we dive straight into the heart of what's concerning your students, and what can actually help them. It’s not a one-size-fits-all.

You’ll learn ancient yogic and tantric styles of meditation - with a strong emphasis on modern, instinctive techniques backed by scientific research.

Meditations engineered for men and women stressed in today’s western societies.

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Book with another TT: $2295

Standard Price: $2,495 USD

For even more details, visit the Modern Instincts MTT page here.